If you're like me and work a 9-5, your days fly by with no explanation, and its difficult to make time for a trip to the gym in between work and happy hour margs downtown. Let me be the first to tell you that your'e in the right place.
Below are some of the best online resources and apps that make working out from home easy and fun. Whether you have just a few minutes for a quick bootay workout, or if you'd like to follow along a month long yoga challenge, there is something for you.
1. Sweaty Betty
Try SB's yoga workouts, barre routines and many more from home!
2. Pop Sugar
This popular fitness blog offers anything you could want in a health blog, including beauty tips! On this channel you can participate in a variety of quick workouts led by some industry superstars.
3. Emily Skye
Only have a minute? Check out Emily Skye's Youtube channel for dozens of booty and leg videos that are 1 minute or less.